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The most common myths about manicure

Myth #1 – You should not file your nails back and forth because this leads to cracking. You should only file your nails in a single direction. Actually, back and forth filing of the nails is completely harmless if you use a 240 grit file or finer.

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Proper care for problem nails

If your nails are yellowing It is most likely that you have a vitamin C deficiency. The easiest and most efficient way to cure this problem is a massage with freshly squeezed lemon, grapefruit or blackcurrant juice. You should also try to include these fruits in your diet.
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The golden rules of perfect hands

  Always (absolutely always!) use rubber gloves when doing housework.

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What we still don’t know about nails

 There are a lot of curious facts about nails. You will find some of them below.
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Vitamin nail care

Nails need a substantial dose of vitamins if they are to be healthy and beautiful. If you notice darkening and/or excessive curving of your fingernails, this is an indication that your body is deficient in vitamins from the B group. You need to increase your intake of cod liver oil and chicken eggs ...
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Problem hand skin care

Almost since the beginning of civilization, gentle, well kept hands have been considered a sign of high social status and good breeding. However, there are many factors (from weather conditions to soaps) that can ruin the skin of the hands as well as the nails. The best way to help our hands is to ...
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