Image: © Dmitry Sunagatov / Fotolia

Vitamin nail care

Nails need a substantial dose of vitamins if they are to be healthy and beautiful. If you notice darkening and/or excessive curving of your fingernails, this is an indication that your body is deficient in vitamins from the B group. You need to increase your intake of cod liver oil and chicken eggs ...

Image:© cronopio  / Fotolia

Problem hand skin care

Almost since the beginning of civilization, gentle, well kept hands have been considered a sign of high social status and good breeding. However, there are many factors (from weather conditions to soaps) that can ruin the skin of the hands as well as the nails. The best way to help our hands is to ...
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