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Soft, smooth and gentle hands

When choosing self-care procedures contemporary ladies go for the ones that are accessible, easy and efficient. According to these guidelines some of the best treatments can be done at home. Sour cream wrapping When you are out grocery shopping don’t forget to add a container of 20% fat sour cream ...

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Procedures for strong and beautiful nails

Strong and beautiful nails can be obtained only through regular systematic care. Attend to your manicure no less than twice monthly. Do not neglect to rub your nails with a hand and nail care lotion each night before bed.
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Your nails need the right care

Nail structure is determined genetically but can be greatly influenced by external factors, such as diet, nail care and manual work. The healthy nail is pliable and not brittle. Often nail problems are an indication for more serious problems in the body.

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Elbows need care too

Elbows are often neglected in personal care procedures, just because they are not directly visible in the mirror. However that does not make them any less important. This part of the arms should be thoroughly cleaned and nourished regularly. If your elbow skin is dry and rough, you should scrub it with ...
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How to deal with the problem of cracked nails

How to deal with the problem of cracked nails Beautiful nails which are regularly cared for always inspire admiration. If nail care is not consistent, the nails soon become fragile and start breaking or cracking.
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The golden rules of perfect hands

  Always (absolutely always!) use rubber gloves when doing housework.
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Vitamin nail care

Nails need a substantial dose of vitamins if they are to be healthy and beautiful. If you notice darkening and/or excessive curving of your fingernails, this is an indication that your body is deficient in vitamins from the B group. You need to increase your intake of cod liver oil and chicken eggs ...
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