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Procedures for strong and beautiful nails

Strong and beautiful nails can be obtained only through regular systematic care. Attend to your manicure no less than twice monthly. Do not neglect to rub your nails with a hand and nail care lotion each night before bed.

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How to deal with the problem of cracked nails

How to deal with the problem of cracked nails Beautiful nails which are regularly cared for always inspire admiration. If nail care is not consistent, the nails soon become fragile and start breaking or cracking.
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Proper care for problem nails

If your nails are yellowing It is most likely that you have a vitamin C deficiency. The easiest and most efficient way to cure this problem is a massage with freshly squeezed lemon, grapefruit or blackcurrant juice. You should also try to include these fruits in your diet.

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Vitamin nail care

Nails need a substantial dose of vitamins if they are to be healthy and beautiful. If you notice darkening and/or excessive curving of your fingernails, this is an indication that your body is deficient in vitamins from the B group. You need to increase your intake of cod liver oil and chicken eggs ...
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