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Soft, smooth and gentle hands

When choosing self-care procedures contemporary ladies go for the ones that are accessible, easy and efficient. According to these guidelines some of the best treatments can be done at home. Sour cream wrapping When you are out grocery shopping don’t forget to add a container of 20% fat sour cream ...

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Procedures for strong and beautiful nails

Strong and beautiful nails can be obtained only through regular systematic care. Attend to your manicure no less than twice monthly. Do not neglect to rub your nails with a hand and nail care lotion each night before bed.
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Elbows need care too

Elbows are often neglected in personal care procedures, just because they are not directly visible in the mirror. However that does not make them any less important. This part of the arms should be thoroughly cleaned and nourished regularly. If your elbow skin is dry and rough, you should scrub it with ...

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Are nail polish removers dangerous?

Nail polish remover does not only have unpleasant smell, but also a few just as unpleasant side-effects. Popular opinion states that nail polish removers which do not contain acetone are harmless.
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Vitamin nail care

Nails need a substantial dose of vitamins if they are to be healthy and beautiful. If you notice darkening and/or excessive curving of your fingernails, this is an indication that your body is deficient in vitamins from the B group. You need to increase your intake of cod liver oil and chicken eggs ...
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